2012NxZL^

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L^ Ql
5000m 20'12"83 ؁@  
5000m 18'38"50 @OV  
5000m 18'28"81 @  
5000m 18'12"51 c@  
5000m 16'40"80 C@lj  
5000m 16'29"41 ␣@đN  
5000m 15'42"95 Vc@G  

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L^ Ql
t}\ 2:51'55" ␣@đN  

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L^ Ql
5000m 21'34" ؁@  
5000m 19'06" c@  
5000m 18'04" ؁@n 9
10km 36'31" C@lj  
10km 32"59 Vc@G Q

{̈wL^@F1118@ꏊFu䗤㋣Z

L^ Ql
5000m 16'59"27 C@lj  
5000m 16'56"61 ␣@đN  
5000m 15'58"47 Vc@G  

10w΍R㋣Z@F1110 ꏊFɐl㋣Z

L^ Ql
100m 11"51 ˕@zm {2.3
100m 11"98 ؉@bI +3.0
200m 24"17 ˕@zm +4.0
400m 52"69 vؓc@s  
400m 54"88 {@Yn  
800m 2'07"13 c@  
1500m 4'26"78 Vc@G  
4~400mR 3'30"83 vؓc@s@{@ÒJ  
100mOP 12"94 ֌@qM {1.4
100mOP 11"76 {@Yn +3.3
100mOP 11"86 @l +3.3
100mOP 12"02 ÒJ@D +3.3
100mOP 12"54 @ +1.5
100mOP 11"56 s@r +3.3
200mOP 26"37 ֌@qM +3.5
200mOP 25"77 @ +3.5
200mOP 24"71 ÒJ@D +3.5
200mOP 25"14 @\S +3.5
1500mOP 5'53"16 ؁@  
1500mOP 4'53"27 @OV +3.3

{̈wL^@F922E23@ꏊFu䗤㋣Z

L^ Ql
1500m 5'19"45 ؁@  
1500m 4'37"83 c@j  
1500m 4'44"97 @OV  
1500m 4'35"35 ؁@n  
5000m 17'45"83 c@j  
5000m 17'10"68 C@lj  
5000m 16'30"24 ␣@đN  
5000m 16'03"11 Vc@G  

44@֓Hnw΍R㋣Z@F98E9@ꏊF㋣Z

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L^ Ql
100m 11.93 ˕@zm +1.2@@
100m 12.15 ؉@bI +0.2@@
100m 11.75 ΐ@G +1.3@@
200m 24.08 {@Yn +0.2@@
200m 24.10 ˕@zm +1.1@@
200m 23.56 ΐ@G @@
200m@ 23.93 ΐ@G -1.9@@
400m 53.94 @TV @@
400m 52.82 vؓc@s @@
400m 52.85 {@Yn @@
800m 2.05.31 c@ @@
800m 2.10.95 㓡@ @@
800m 2.12.63 @OV @@
800m 2.07.13 c@ @@
1500m DNS Vc@G @@
1500m 4.27.98 É@m @@
5000m 17.30.02 ␣@đY @@
5000m DNF Vc@G @@
5000m 18.42.32 C@lj @@
40m43 @m
23m57 rJ@  
q100mH 19"63 rc@Ђ -0.4m
100mOP 12"64 @ 0m
100mOP 12"11 ÒJ@D -1.9m
1500mOP 4'45"48 ؁@n  
1500mOP 4'47"79 @  
5000mOP 19'01"70 c@j  
4~100mR 44"63 ؉@ΐ@@s  
4~400mR 3'26"01 vؓc@s@{@㓡  

12@8w΍R㋣Z@F825@ꏊF㋣Z

L^ Ql
100mOP 12"21 ؉@bI -0.9m
100m 11"66 ˕@zm +2.1m
100mOP 12"12 @l +0.9m
100mOP 12"81 @ -0.7
100mOP 13"32 ֌@qM -1.0m
200m 24"07 ˕@zm +1.8m
200mOP 24"65 ؉@bI -2.0m
200mOP 26"53 @ -1.2m
200mOP 24"92 @TV -2.0m
400m 52"51 vؓc@s  
400mOP 59"80 @GF  
400mOP 59"14 ē@L  
400mOP 54"01 {@Yn  
800m 2'07"20 㓡@  
800mOP 2'13"61 @OV  
1500m 4'18"34 Vc@G  
1500m 4'28"67 É@O  
1500mOP 5'48"67 ؁@  
1500mOP 4'53"60 @  
1500mOP 4'29"57 c@  
1500mOP 4'34"40 C@lj  
5000m 18'03"36 ␣@đN  
5000mOP 18'55"72 c@j  
110mH 16"29 s@r  
4~100mR 46"11 ˕@؉@@  
4~400mR 3'27"34 vؓc@s@{@㓡  

9@13w΍R㋣Z@FUPU@ꏊFc㋣Z

L^ Ql
100m 12"13 ؉@bI  
100m 11"78 ΐ@G  
200m 24"43 ؉@bI +0.7
200m 23"57 ΐ@G +0.0
400m   {@Yn  
400m 52"60 vؓc@s  
800m 2'14"19 @OV  
800m 2'07"48 c@  
1500m 4'26"04 C@lj  
110mH 16"15 s@r  
4~100mR 45"14 ؉@s@{@ΐ  
4~400m 3'32"21 vؓc@s@c@{  
100mOP 12"04 ÒJ@D  
100mOP 12"72 @  
100mOP 13"10 ֓@L  
1500m 4'47"83 @  
1500m 5'34"85 ؁@  

VS@{̈w㋣Z@FUQR@ꏊF̑匒u䗤㋣Z

L^ Ql
100m 12.63 @ +0.2
100m 11.98 ΐ@G +0.2
100m 12.16 ؉@bI +0.2
100m 12.01 {@Yn +0.2
200m 23.77 s@r }0.0
200m 23.88 ΐ@G +0.1
200m 23.98 {@Yn +0.1
200m 23.98 vؓc@s -0.4
200m 24.74 ؉@bI -0.4
200m 26.04 @GF -0.4
200m 24.55 ˕@zm }0.0
200 23.85 㓡@ }0.0
200m 26.72 ֌@qM }0.0
200m 26.21 ֓@L }0.0
400m 54.67 c@  
400m 53.13 {@Yn  
400 53.47 ΐ@G  
400m 59.11 ؉@bI  
400m 58.35 @OV  
1500 4.29.96 C@lj  
1500m 5.26.75 ؁@  
4~400m 3.38.07 ֓@{@ΐ@㓡  
4~400m 3.39.73 @s@@c