2014”N“x‹£‹Z‰ï‹L˜^

“ú–{‘̈ç‘åŠw’·‹——£‹£‹Z‰ï@Šú“úF4ŒŽ13“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
5000m 17'15"11 ¼“c@Š°Žj  

“ú–{‘̈ç‘åŠw’·‹——£‹£‹Z‰ï@Šú“úF4ŒŽ27“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
5000m 17'46"57 ‹àŽq@‘åŽ÷  
5000m 19'22"87 â–{@WŽs  
5000m 17'23"93 ¼“c@Š°Žj  

“ú–{‘̈ç‘åŠw—¤ã‹£‹Z‹L˜^‰ï@Šú“úF5ŒŽ3,4“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"36 Îì@G¬ •—+3.4
100m 11"76 “c‘ã@«–ç •—+1.0
100m 11"25 ŒË•”@—zm •—+1.0
100m 12"03 V‘º@—E‹C •—-0.1
100m 12"39 ŠÖŒû@q‹M •—+2.2
200m 23"35 Îì@G¬ •—-0.6
200m 24"30 “c‘ã@«–ç •—+0.9
200m 24"40 V‘º@—E‹C •—+1.6
400m 53"53 ‘å‘ò@Œ\—C  

“ú–{‘̈ç‘åŠw—¤ã‹£‹Z‹L˜^‰ï@Šú“úF5ŒŽ31“ú,6ŒŽ1“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"32 ŒË•”@—zm •—+1.9
100m 11"93 “c‘ã@«–ç •—+0.3
100m 11"92 V‘º@—E‹C •—+0.2
100m 12"32 ŠÖŒû@q‹M •—+1.2
200m 24"43 V‘º@—E‹C •—+1.6
200m 24"55 “c‘ã@«–ç •—+0.1
200m 26"10 ŽÉì@—º—C •—+0.2
400m 53"39 ‘‘º@T”V‰î  
400m 54"33 ‘å‘ò@Œ\—C  
1500m 4'18"53 ’C–¤@—Ç‰î  
1500m 4'33"01 ‹àŽq@‘å‹P  
1500m 4'42"18 ŠÖª@—Y–ç  

“ú–{‘̈ç‘åŠw’·‹——£‹£‹Z‰ï@Šú“úF6ŒŽ15“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
1500m 4'34"46 ŠÖª@—Y–ç  
5000m 19'28"79 â–{@WŽs  
5000m 16'59"80 ‹àŽq@‘å‹P  
5000m 17'14"30 ¼“c@Š°Žj  
5000m 16'59"29 ’C–¤@—Ç‰î  

\ŽO‘åŠw‘ÎR—¤ã‹£‹Z‘å‰ï@Šú“úF6ŒŽ28“ú@êŠF‘åˆä‚Ó“ª’†‰›ŠC•lŒö‰€ƒXƒ|[ƒc‚ÌX—¤ã‹£‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"40 ŒË•”@—zm •—-0.2
100m 11"82 ã–{@’B–ç •—+0.8
100mOP 11"95 “c‘ã@«–ç •—-0.2
100mOP 12"34 V‘º@—E‹C •—}0.0
100mOP 12"44 ŽÉì@—º—S •—+0.6
200m 24"52 V‘º@—E‹C •—-0.2
400m 54"52 ‘åàV@Œ\—S  
400m 53"45 ‘‘º@T”V‰î  
800m 2'05"10 ¬–ö@—Y‹M  
1500m 4'24"43 ’C–¤@—Ç‰î  
5000m 17'07"13 ‰¶“c@Šx‰p  
5000m 17'24"66 èª@—Y–ç  
5000m 19'18"89 â–{@WŽs  
110mH 16"87 Žsì@r–í •—+0.3
400mH 55"15 Žsì@r–í  
4~100mR 44"55 ŒË•”@“c‘ã@ã–{@V‘º  

”ª‘åŠw‘ÎR—¤ã‹£‹Z‘å‰ï@Šú“úF7ŒŽ13“ú@êŠFã—M–ØŒö‰€—¤ã‹£‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"30 ŒË•”@—zm •—+0.1
100mOP 11"98 V‘º@—E‹C •—}0.0
100mOP 12"21 ŽÉì@—º—S •—+1.2
100mOP 12"44 ŠÖŒû@q‹M •—+1.2
100mOP 11"64 ã–{@’B–ç •—+1.7
100mOP 11"31 ŽuŠò@‘å•ã •—+1.7
100mOP 12"41 ŽRŒû@—½ •—+1.7
100mOP 12"34 ‘å“à@’¨l •—+1.0
100mOP 11"55 “c‘ã@«–ç •—+1.0
200m 24"10 V‘º@—E‹C •—}0.0
200mOP 25"50 ŠÖŒû@q‹M •—}1.9
400m 55"64 ‘åàV@Œ\—S  
400mOP 54"60 r£@–íŠó  
800m 2'10"13 ¬–ö@—Y‹M  
800mOP 2'07"48 •xŽR@½Ž÷  
1500m 4'19"39 ’C–¤@—Ç‰î  
1500m 4'20"41 ‹àŽq@‘å‹P  
5000m 17'42"11 ¼“c@Š°Žj  
5000m 18'28"97 èª@—Y–ç  
110mH 15"82 Žsì@r–í •—+1.3
4~100mR 43"11 ŒË•”@ŽuŠò@“c‘ã@ã–{  
4~400mR 3'32"23 r£@Žsì@‘åàV@‘‘º  
1500m 5'36"16 ’†¼@^Žq  

ŠÖ“Œ—HŒn‘åŠw—¤ã‹£‹Z‘å‰ï@Šú“úF9ŒŽ14“ú15“ú@êŠFƒ‘ƒ—¤ã‹£‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"41 ŒË•”@—zm •—+0.8
100m 11"15 ŽuŠò@‘å•ã •—+2.0
100m 11"56 Îì@G¬ •—+2.0
100mOP 11"99 “c‘ã@«–ç •—-0.1
100mOP 11"69 ã–{@’B–ç •—+0.8
100mOP 12"09 V‘º@—E‹C •—}0.0
200m 23"63 Îì@G¬ •—-1.7
200m 23"61 ŒË•”@—zm •—}0.0
400m 53"23 ‘‘º@T”V‰î  
400m 54"43 ‘åàV@Œ\—S  
400m 54"86 r£@–íŠó  
800m 2'05"13 •xŽR@½Ž÷  
1500m 4'32"54 ¼“c@Š°Žj  
1500m 4'29"66 ’C–¤@—Ç‰î  
1500m 4'27"17 ‹àŽq@‘å‹P  
1500mOP 4'37"07 ‰Á£@½  
1500mOP 4'30"07 ¬Šâˆä@—D  
1500mOP 5'23"63 â–{@WŽs  
5000m 17'16"54 ‹àŽq@‘å‹P  
5000m 17'01"99 ‰¶“c@Šx‰p  
5000m 17'26"33 ¼“c@Š°Žj  
3000mSC 11'09"74 ‰¶“c@Šx‰p  
110mH 15"58 Žsì@r–í •—}0.0
110mHŒˆŸ 15"58 Žsì@r–í •—}0.0
400mH 56"73 Žsì@r–í  
400mHŒˆŸ 54"66 Žsì@r–í  
4~100mR 43"29 ŒË•”@ŽuŠò@ã–{@Îì  
4~100mRŒˆŸ 43"55 ŒË•”@ŽuŠò@ã–{@Îì  
4~400mR 3'33"79 ‘åàV@‘‘º r£@•xŽR  
3000m 11'40"89 ’†¼@^Žq  

“ú–{‘̈ç‘åŠw’·‹——£‹£‹Z‰ï@Šú“úF9ŒŽ28“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
5000m 17'16"70 ¼“c@Š°Žj  
5000m 17'14"64 ‹àŽq@‘å‹P  
5000m 16'48"09 ’C–¤@—Ç‰î  

ƒxƒWƒ^ƒuƒ‹ƒ}ƒ‰ƒ\ƒ“@Šú“úF10ŒŽ11“ú@êŠF

Ží–Ú ‹L˜^ Ž–¼ ŽQl
ƒn[ƒt—Žq39Έȉº‚Ì•” 1:37'19 ’†¼@^Žq 5ˆÊ

“ú‘Ì‘å’·‹——£‹L˜^‰ï@Šú“úF10ŒŽ25“ú26“ú@êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
1500 m 4'39"9 ¼“c@Š°Žj  
5000 m 17'44"72 èª@—Y–ç  
5000 m 17'53"48 ¼“c@Š°Žj  
5000 m 17'14"91 ’C–¤@—Ç‰î  

‘æ39‰ñ@10‘åŠw‘ÎR—¤ã‹£‹Z‘å‰ï@Šú“úF11ŒŽ8“ú êŠFã—M–ØŒö‰€—¤ã‹£‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
100m 11"61 ŒË•”@—zm •—}0.0
100m 11"74 ã–{@’B–ç •—}0.0
100mOP 12"92 ŠÖŒû@q‹M •—-0.5
100mOP 12"39 V‘º@—E‹C •—+0.1
100mOP 11"59 Îì@G¬ •—+1.7
100mOP 12"13 ŽÉì@—º—C •—+0.8
100mOP 12"01 “c‘ã@«–ç •—+0.8
100mOP 12"63 –؉º@Œb‹I •—}0.0
200m 23"14 Îì@G¬  
200m 25"39 V‘º@—E‹C  
200mŒˆŸ 23"17 Îì@G¬ •—}0.0
200mOP 24"76 “c‘ã@«–ç  
200mOP 26"28 ŠÖŒû@q‹M  
400m 53"85 ‘‘º@T”V‰î  
400m 51"44 Žsì@r–í  
400mOP 53"98 ‘åàV@Œ\—C  
1500m 4'35"36 ¼“c@Š°Žj  
1500m 4'16"69 ‹àŽq@‘å‹P  
1500mOP 4'36"63 ¬Šâˆä@—D  
5000m 16'23"23 ’C–¤@—Ç‰î  
5000mOP 17'17"18 èª —Y–ç  
4~100mR 43"68 ŒË•”@Îì@ã–{@Žsì  
4~400mR 3'28"88 ‹v–Ø“c@Žsì@Îì@‘åàV  
3000m 11'22"10 ’†¼@^Žq  

“ú‘Ì‘å’·‹——£‹L˜^‰ï@Šú“úF11ŒŽ16“ú êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
5000 m 17'18"49 ¬Šâˆä@—D  
5000 m 17'43"89 ¼“c@Š°Žj  
5000 m 16'15"72 ’C–¤@—Ç‰î  
5000 m 16'26"72 ‹àŽq@‘å‹P  

ŒË“cƒ}ƒ‰ƒ\ƒ“@Šú“úF11ŒŽ16“ú@êŠFÊŒÎ

Ží–Ú ‹L˜^ Ž–¼ ŽQl
ƒn[ƒt—Žq39Έȉº‚Ì•” 1:32'38 ’†¼@^Žq 2ˆÊ

•{’†ƒ}ƒ‰ƒ\ƒ“@Šú“úF11ŒŽ28“ú@êŠF•{’†

Ží–Ú ‹L˜^ Ž–¼ ŽQl
10 km‚Ì•” 35'09 ’C–¤@—Ç‰î  
10 km‚Ì•” 36'37 ¼“c@Š°Žj  
10 km‚Ì•” 37'53 èª@—Y–ç  
5 km‚Ì•” 16'48 ‹àŽq@‘å‹P  
5 km‚Ì•” 17'08 •xŽR@½Ž÷  

“ú‘Ì‘å’·‹——£‹L˜^‰ï@Šú“úF12ŒŽ7“ú êŠFŒ’Žu‘䗤㋣‹Zê

Ží–Ú ‹L˜^ Ž–¼ ŽQl
5000 m 16'56"06 ¬Šâˆä@—D  
5000 m 17'35"90 èª@—Y–ç  
5000 m 16'36"75 •xŽR@½Ž÷  
5000 m 17'19"88 ¼“c@Š°Žj  
5000 m 17'17"86 ‰¶“c@Šx‰p  
5000 m 16'36"19 ’C–¤@—Ç‰î  

‚¢‚½‚΂µƒŠƒo[ƒTƒCƒhƒn[ƒtƒ}ƒ‰ƒ\ƒ“@Šú“úF12ŒŽ7“ú@êŠF

Ží–Ú ‹L˜^ Ž–¼ ŽQl
ƒn[ƒt—Žq 1:29'40 ’†¼@^Žq 6ˆÊ

rì‰w“`@Šú“úF12ŒŽ21“ú@êŠFrì

‹æŠÔi‹——£j ‹L˜^ Ž–¼ ŽQl
1‹æ(10.0km) 35'14 ’C–¤@—Ç‰î  
2‹æ(3.0km) 10'10 ¬Šâˆä@—D  
3‹æ(8.0km) 27'43 ‹àŽq@‘å‹P  
4‹æ(8.0km) 28'03 •xŽR@½Ž÷  
5‹æ(5.0km) 17'54 èª@—Y–ç  
6‹æ(8.195km) 29'36 ¼“c@Š°Žj  
1`6‹æ(42.195km) 2:28'36   ‘ÎR‚Ì•”21ˆÊ
       
2‹æ(3.0km) 11'34 ’†¼@^Žq ƒI[ƒvƒ“
5‹æ(5.0km) 19'35 â–{@WŽs ƒI[ƒvƒ“
6‹æ(8.195km) 31'19 ‰Á£@½ ƒI[ƒvƒ“

‘«—§ƒtƒŒƒ“ƒhƒŠ[ƒ}ƒ‰ƒ\ƒ“@Šú“úF12ŒŽ23“ú@êŠF

Ží–Ú ‹L˜^ Ž–¼ ŽQl
ƒn[ƒt—Žq39Έȉº‚Ì•” 1:34'06 ’†¼@^Žq